Chicken breast on pumpkin ratatouille

Recipe

Chicken breast on pumpkin ratatouille

difficulty-icon difficulty-icon difficulty-icon difficulty-icon difficulty-icon

easy

duration-icon duration-icon duration-icon duration-icon duration-icon

APPROX. 45 mins

Enough For

4 persons

Nutritional Value

1585 kJ / 378 kcal (Per person)

Ingredients

  • Carbohydrates21 g
  • Sugar16 g
  • Fat16 g
  • Protein39 g

Ingredients

  • »2 small courgettes Cut off the ends and cut into approx. 1 cm cubes
  • »600 g pumpkins trimmed and cut into cubes approx. 1 cm in size
  • »1 red pepper halve, core and cut into cubes
  • »1 yellow pepper halve, core and cut into cubes
  • »1 onion peel and chop finely
  • »1 garlic clove peel and chop finely
  • »2 sprigs rosemary, thyme and marjoram chop finely
  • »4 chicken breasts
  • » Salt and pepper Freshly ground
  • »4 tbsp olive oil
  • »1 tsp honey
  • »200 g chopped tomatoes tinned
  • »1 dl vegetable stock

Instructions

1. Season the chicken breast with salt and pepper. Heat up the HOTPAN® Comfort. Brown the chicken breast for 2 minutes on each side in two tablespoons of olive oil. Then place on a plate.

2. Put the remainder of the olive oil into the HOTPAN® Comfort and lightly fry the onions as well as the garlic in it. Add vegetables, herbs and honey and fry together briefly. Add tomatoes and bouillon. Season with salt and pepper.

3. Lay the chicken breasts on top.

4. Put on the lid and start the cooking assistant of the app. The app can be installed free of charge in the corresponding store for iOS and Android

Serving

Slice the chicken breasts in diagonal tranches and arrange on plates with the vegetables.

Origin

Annemarie Wildeisen

difficulty-icon difficulty-icon difficulty-icon difficulty-icon difficulty-icon

easy

duration-icon duration-icon duration-icon duration-icon duration-icon

APPROX. 45 mins

Enough For

4 persons

Nutritional Value

1585 kJ / 378 kcal (Per person)

Ingredients

  • Carbohydrates21 g
  • Sugar16 g
  • Fat16 g
  • Protein39 g

Ingredients

  • »2 small courgettes Cut off the ends and cut into approx. 1 cm cubes
  • »600 g pumpkins trimmed and cut into cubes approx. 1 cm in size
  • »1 red pepper halve, core and cut into cubes
  • »1 yellow pepper halve, core and cut into cubes
  • »1 onion peel and chop finely
  • »1 garlic clove peel and chop finely
  • »2 sprigs rosemary, thyme and marjoram chop finely
  • »4 chicken breasts
  • » Salt and pepper Freshly ground
  • »4 tbsp olive oil
  • »1 tsp honey
  • »200 g chopped tomatoes tinned
  • »1 dl vegetable stock

Instructions

1. Season the chicken breast with salt and pepper. Heat up the DUROTHERM® / HOTPAN® (Gourmet Pot). Brown the chicken breast for 2 minutes on each side in two tablespoons of olive oil. Then place on a plate.

2. Put the remainder of the olive oil into the DUROTHERM® / HOTPAN® and lightly fry the onions as well as the garlic in it. Add vegetables, herbs and honey and fry together briefly. Add tomatoes and bouillon. Season with salt and pepper.

3. Put the lid on and boil until steam begins to escape from between the lid and the top of the pan.

4. Lay the chicken breasts on top.

5. Reduce the heat and allow to simmer for 5 minutes.

6. Start the cooking assistant. The app can be installed free of charge in the corresponding store for iOS and Android

7. Then place the DUROTHERM® / HOTPAN® into the base / insulating bowl and soft cook for 20 minutes.

Serving

Slice the chicken breasts in diagonal tranches and arrange on plates with the vegetables.

Origin

Annemarie Wildeisen

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