Recipe
Bean salad with apricots and basil sauce
easy
APPROX. 30 mins
Enough For
4 persons
Cookware
DUROMATIC® pressure cookerNutritional Value
1258 kJ / 300 kcal (Per person)
Ingredients
- Carbohydrates15 g
- Sugar11 g
- Fat24 g
- Protein9 g
Allergens
- lactose
- pulse
- sulphate
Cooking Equipment
- » DUROMATIC® stackable steamer 2-in-1
- » Trivet
- » Stick blender
Ingredients
- »500 g fresh green beans trim, de-string if necessary, halve
- »1 dl water keep ready to cook
- »1 red onions (120 g) Mix the onion strips in a small bowl with a pinch of salt and leave to stand for 5-10 minutes. (That takes some of the sting off) _x000D_ Then dab dry with kitchen paper. peel, halve and slice the onions
- »100 g feta cheese as garnish break into small pieces
- »4 pieces apricots as garnish wash well, halve, remove core and cut into wedges
Sauce
- »1 bunch fresh basil Wash, shake dry, pluck the leaves from the stalks and chop coarsely
- »2 tbsp fresh lemon juice
- »1 tbsp (white) balsamic vinegar
- »2 tbsp water
- »5 tbsp olive oil
- » Salt and pepper Freshly ground
Preparations
fresh green beans
1. Place the trivet with the liquid in the DUROMATIC® .
2. Put the beans in the steam insert and place them on the sieve.
3. Close the lid and cook under pressure on setting 2 for 3 minutes.
4. As soon as the desired pressure level has been reached, start the cooking assistant. The app can be installed free of charge in the corresponding store for iOS and Android
5. At the end of the cooking time cool the rim of the cooker under cold running water until the pressure indicator stem remains in its lowest position.
6. Open the lid, remove the steam insert and quench the beans with cold water. Then drain.
Instructions
Sauce
1. Mix basil, lemon juice, vinegar, water and olive oil into a sauce with a hand blender in a high mixing cup. Season to taste with salt and pepper.
2. Mix the beans and onions with the basil sauce in a serving bowl and season to taste.
Serving
Just before serving, add the apricot pieces and sprinkle with the feta.
Hint: If you don't like raw onions, you can cook them together with the beans in the DUROMATIC®.
Origin
Annemarie Wildeisen
easy
APPROX. 30 mins
Enough For
4 persons
Cookware
DUROMATIC® ComfortNutritional Value
1258 kJ / 300 kcal (Per person)
Ingredients
- Carbohydrates15 g
- Sugar11 g
- Fat24 g
- Protein9 g
Allergens
- lactose
- pulse
- sulphate
Cooking Equipment
- » DUROMATIC® stackable steamer 2-in-1
- » Trivet
- » Stick blender
Ingredients
- »500 g fresh green beans trim, de-string if necessary, halve
- »1 dl water keep ready to cook
- »1 red onions (120 g) Mix the onion strips in a small bowl with a pinch of salt and leave to stand for 5-10 minutes. (That takes some of the sting off) _x000D_ Then dab dry with kitchen paper. peel, halve and slice the onions
- »100 g feta cheese as garnish break into small pieces
- »4 pieces apricots as garnish wash well, halve, remove core and cut into wedges
Sauce
- »1 bunch fresh basil Wash, shake dry, pluck the leaves from the stalks and chop coarsely
- »2 tbsp fresh lemon juice
- »1 tbsp (white) balsamic vinegar
- »2 tbsp water
- »5 tbsp olive oil
- » Salt and pepper Freshly ground
Preparations
fresh green beans
1. Place the trivet with the liquid in the DUROMATIC® Comfort.
2. Put the beans in the steam insert and place them on the sieve.
3. Place the lid on the pan and start cooking assistant of the app. The app can be installed free of charge in the corresponding store for iOS and Android
4. Open the lid, remove the steam insert and quench the beans with cold water. Then drain.
Instructions
Sauce
1. Mix basil, lemon juice, vinegar, water and olive oil into a sauce with a hand blender in a high mixing cup. Season to taste with salt and pepper.
2. Mix the beans and onions with the basil sauce in a serving bowl and season to taste.
Serving
Just before serving, add the apricot pieces and sprinkle with the feta.
Hint: If you don't like raw onions, you can cook them together with the beans in the DUROMATIC®.
Origin
Annemarie Wildeisen
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