Recipe

Green asparagus and tomato salad
with orange vinaigrette

Name: Green asparagus and tomato salad with orange vinaigrette
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 500 g green asparagus (Wash, cut off approx. 1/3 of the hard ends, if necessary peel off some more, then cut diagonally into slender pieces of approx. 5 cm in length); 400 g Cupido plum tomatoes (Wash, drain and halve); 2 tbsp olive oil; 1 bunch fresh basil (Wash, shake dry, pluck the leaves from the stalks and chop coarsely); 1 oranges untreated (Wash well, grate half the peel finely and press out the juice.); 1 limes (Wash well, grate the peel finely and press out the juice); 1 tsp mild mustard; 1 tbsp Agave syrup; 4 tbsp olive oil; Sea salt and black pepper (Freshly ground)

very easy

APPROX. 30 Minutes

Enough For

4 persons

Cookware

frying pan

Nutritional Value

1096 kJ / 261 kcal (Per person)

Ingredient

Carbohydrates 14 g
Sugar 14 g
Fat 22 g
Protein 5 g

Allergens

mustard

Note

Side dish for 4 people, main meal for 2 people

Cooking Equipment

Stick blender

Ingredients

500 g green asparagus Wash, cut off approx. 1/3 of the hard ends, if necessary peel off some more, then cut diagonally into slender pieces of approx. 5 cm in length
400 g Cupido plum tomatoes Wash, drain and halve
2 tbsp olive oil
1 bunch fresh basil Wash, shake dry, pluck the leaves from the stalks and chop coarsely

Orange vinaigrette

1 oranges untreated Wash well, grate half the peel finely and press out the juice.
1 limes Wash well, grate the peel finely and press out the juice
1 tsp mild mustard
1 tbsp Agave syrup
4 tbsp olive oil
Sea salt and black pepper Freshly ground