Recipe

Chili sin carne with corn chips

Name: Chili sin carne with corn chips
Prep time: 480 min
Cook time: PT-440M
Total time: 40 min
Yield: 4
Ingredients: 150 g dried kidney beans (soak in plenty of water during at least 7 hours, then rinse thoroughly); 150 g getrocknete Borlotti Bohnen (soak in plenty of water during at least 7 hours, then rinse thoroughly); 1 tbsp olive oil; 1 onions (chop); 1 garlic cloves (Crush); 1 red pepper (cut in cubes); 3 carrots (cut in cubes); 1 red chilli peppers (cut into fine strips); 1 tbsp paprika, sweet or hot paprika according to preference.; 1 dl vegetable stock; 2 tbsp tomato puree; 400 g pelati tomatoes, chopped (tinned); 10 g dark chocolate; Sea salt and black pepper (Freshly ground to season to taste); 200 g natural yoghurt; 150 g Mais Chips; 1 lemons (Optional: Limettenschnitze wash and quarter); 50 g chopped parsley

easy

APPROX. 40 mins

Enough For

4 persons

Cookware

DUROMATIC® pressure cooker

Nutritional Value

2357 kJ / 562 kcal (Per person)

Ingredients

Carbohydrates76 g
Sugar19 g
Fat17 g
Protein28 g

Allergens

lactose
pulse

Note

Together with fresh salad, the chilli is perfect as a filling for fajitas or can be served with rice.

Cooking Equipment

» Frying pan coated

Ingredients

»150 g dried kidney beans soak in plenty of water during at least 7 hours, then rinse thoroughly
»150 g getrocknete Borlotti Bohnen soak in plenty of water during at least 7 hours, then rinse thoroughly
»1 tbsp olive oil
»1 onions chop
»1 garlic cloves Crush
»1 red pepper cut in cubes
»3 carrots cut in cubes
»1 red chilli peppers cut into fine strips
»1 tbsp paprika, sweet or hot paprika according to preference.
»1 dl vegetable stock
»2 tbsp tomato puree
»400 g pelati tomatoes, chopped tinned
»10 g dark chocolate
» Sea salt and black pepper Freshly ground to season to taste

Garnish

»200 g natural yoghurt
»150 g Mais Chips
»1 lemons Optional: Limettenschnitze wash and quarter
»50 g chopped parsley

Preparations

dried beans

1. Place the beans in the DUROMATIC® and cover with water.

2. Close the lid. Cook at pressure on setting 1 for 8 minutes.

3. Once the cooking time is finished, set the DUROMATIC® aside and allow to cool.

4. Open the lid, drain off the water and set the beans aside.

Instructions

1. Heat the olive oil and sweat the onions and garlic for 2 mins.

2. Add the remaining vegetables and steam briefly, stirring occasionally.

3. Pour on the vegetable stock. Add the tomato paste and peeled tomatoes, stir well and bring to the boil. Simmer for approx. 20 mins with the the lid closed. Stir occasionally.

4. Add the beans, chocolate and spices and simmer gently for around 10 minutes without the lid. Add salt to taste.