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Recipe

Baba Ghanoush

very easy

APPROX. 30 Minutes

Enough For

4 persons

Cookware

DUROMATIC® pressure cooker

Nutritional Value

610 kJ / 145 kcal (Per person)

Ingredient

  • Carbohydrates 4 g
  • Sugar 2 g
  • Fat 14 g
  • Protein 3 g

Allergens

  • sesame

Note

Baba ghanoush is an Arabian dish consisting of mashed aubergines. Instead of baking them in the oven, you can cook the aubergines very successfully in a Duromatic. This method softens the skin beautifully so that it can be used along with flesh. Baba ghanoush tastes wonderful as a dip or side dish with flatbread and falafel.

Ingredients

  • 2 aubergines Aubergines Rinse thoroughly and pierce the skin in several places with a fork.
  • Lemons only the juice
  • 3 tbsp olive oil
  • 2 tbsp Tahini paste
  • 2 garlic cloves Crush
  • 1/2 tsp cumin
  • 1 tsp salt
  • Freshly ground black pepper to season to taste

Instructions

1. Place the trivet into the DUROMATIC® and add water until it is just covered. Place the aubergines inside.

2. Close the lid. Cook under pressure at setting 1 for 15 minutes.

3. Once the cooking time is finished, set the DUROMATIC® aside and allow to cool.

4. Allow the aubergines to cool slightly and pull them apart using two forks. Transfer to a bowl.

5. Add lemon juice, sesame paste, garlic and cumin to taste. Mash down, add oil and seasoning to taste.

6. Serve your baba ghanoush with flatbread, pita bread or vegetable sticks.

Origin

Lara Hüsler

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