Recipe
Two potato curry
easy
APPROX. 45 mins
Enough For
4 persons
Cookware
DUROTHERM® / HOTPAN®Nutritional Value
1497 kJ / 357 kcal (Per person)
Ingredients
- Carbohydrates50 g
- Sugar13 g
- Fat13 g
- Protein12 g
Allergens
- lactose
- mustard
- nuts
- soy
Ingredients
- »17 3/4 ounces floury potatoes peel and cut into cubes 1 cm / 0.4 inch size
- »17 3/4 ounces sweet potatoes Peel and cut into cubes (2 cm / 0.8 inch)
- »4 spring onions Wash, halve the bulbs and cut into fine strips. Cut the green parts into small rings
- »3 garlic cloves peel and squeeze
- »2 green chilli Remove the stem and cut the flesh along with the seeds into small rings
- »4/5 inch ginger Fresh Scrape off the peel and then grate finely
- »2 tsp salt
- »1/2 tsp black pepper ground
- »2 tomatoes remove the stalk and core, cut into small cubes
- »1 1/4 cups Soy milk
- »2 tbsp coconut oil
- »3/4 cup natural yoghurt Mix in a bowl and set aside
- » Sea salt and black pepper Freshly ground
Seasoning
- »1/2 tsp mustard seeds
- »1/2 tsp Garam Masala
- »1/4 tsp cinnamon ground
- »1/2 tsp cardamom seeds
- »1 tsp ground turmeric Place the spices ready to hand in a small bowl
Instructions
1. Heat up the spice mix in the coconut oil for 3 minutes on setting 1/2 until the aromas develop.
2. Add the onion strips, garlic, chilli and ginger, and cook together for 3 minutes.
3. Add the diced tomato, both kinds of potatoes, soy milk and half of the onion rolls, then stir well.
4. Place the lid on and heat until a thin plume of steam rises from between the lid and rim of the pan.
5. Reduce the heat and allow to simmer for 5 minutes.
6. Start the cooking assistant. The app can be installed free of charge in the corresponding store for iOS and Android
7. Then place the DUROTHERM® / HOTPAN® into the base / insulating bowl and softcook for 15 minutes.
Serving
At the end of the cooking time, sprinkle the dish with the remaining green spring onion and, if necessary, season to taste with salt and pepper. Serve the yoghurt separately.
The dish remains warm in the DUROTHERM® / HOTPAN® for quite a long time. The longer it stands, the more intensively the aromas combine.
Origin
Kuhn Rikon
easy
APPROX. 45 mins
Enough For
4 persons
Cookware
HOTPAN® ComfortNutritional Value
1497 kJ / 357 kcal (Per person)
Ingredients
- Carbohydrates50 g
- Sugar13 g
- Fat13 g
- Protein12 g
Allergens
- lactose
- mustard
- nuts
- soy
Ingredients
- »17 3/4 ounces floury potatoes peel and cut into cubes 1 cm / 0.4 inch size
- »17 3/4 ounces sweet potatoes Peel and cut into cubes (2 cm / 0.8 inch)
- »4 spring onions Wash, halve the bulbs and cut into fine strips. Cut the green parts into small rings
- »3 garlic cloves peel and squeeze
- »2 green chilli Remove the stem and cut the flesh along with the seeds into small rings
- »4/5 inch ginger Fresh Scrape off the peel and then grate finely
- »2 tsp salt
- »1/2 tsp black pepper ground
- »2 tomatoes remove the stalk and core, cut into small cubes
- »1 1/4 cups Soy milk
- »2 tbsp coconut oil
- »3/4 cup natural yoghurt Mix in a bowl and set aside
- » Sea salt and black pepper Freshly ground
Seasoning
- »1/2 tsp mustard seeds
- »1/2 tsp Garam Masala
- »1/4 tsp cinnamon ground
- »1/2 tsp cardamom seeds
- »1 tsp ground turmeric Place the spices ready to hand in a small bowl
Instructions
1. Heat up the spice mix in the coconut oil for 3 minutes on setting 1/2 until the aromas develop.
2. Add the onion strips, garlic, chilli and ginger, and cook together for 3 minutes.
3. Add the diced tomato, both kinds of potatoes, soy milk and half of the onion rolls, then stir well.
4. Put on the lid and start the cooking assistant of the app. The app can be installed free of charge in the corresponding store for iOS and Android
Serving
At the end of the cooking time, sprinkle the dish with the remaining green spring onion and, if necessary, season to taste with salt and pepper. Serve the yoghurt separately.
The dish remains warm in the DUROTHERM® / HOTPAN® for quite a long time. The longer it stands, the more intensively the aromas combine.
Origin
Kuhn Rikon